A health-conscious lifestyle is becoming more and more popular as people understand the importance of taking care of their bodies in order to live life to the fullest. There's a variety of options people turn to including eating a healthy diet and engaging in a healthy workout routine. One of the products you've probably at least heard of that is taking the world by storm is the use of CBD oil as a part of a healthy lifestyle. Many people attest to experiencing life-changing health benefits when taking CBD oil. Let's take a look at what CBD oil is and the 10 benefits users boast about.
What is CBD Oil?
CBD oil is derived from cannabinoids that are harvested from a strain of cannabis plants known as hemp. Hemp is regulated by the farm bill and must not contain more than 0.3% THC, which is the active ingredient in marijuana. This means CBD oil does not contain psychoactive properties and will not alter your mindset in any way. It is typically mixed with a carrier oil such as coconut oil and contains a specific concentration of CBD.
The body's endocannabinoid produces its own cannabinoids that attach to two types of cannabinoid receptors. CB1 receptors are primarily found in the brain and focus on cognitive function, emotions, appetite, coordination, and other functions. On the other hand, CB2 receptors are mainly found in the immune system and elicit an effect on pain and inflammation in the body.
CBD oil does not directly attach to CB1 and CB2 receptors. Instead, it stimulates the endocannabinoid system to produce its own cannabinoids which then attach to the CB1 and CB2 receptors and elicit responses throughout the body.
Aid in Weight Loss?
CBD oil has the potential to aid in weight loss by boosting your metabolism and suppressing your appetite. It is also thought to promote the conversion of "white" fat into "brown" fat. White fat is considered bad fat because it is associated with obesity, diabetes, and heart disease. "Brown" fat is considered good fat and is associated with burning calories. Higher levels of "brown" fat in the body translates into a higher number of calories burned.
Some users report experiencing anxiety relief when taking CBD oil, which is thought to be the result of your body being able to use serotonin more efficiently. Serotonin is an important chemical in the brain that promotes mood stabilization. Cannabinoids attaching to CB receptors act on serotonin and can increase feelings of calmness and decrease feelings of anxiousness.
Decrease Feelings of Depression?
Depression has been linked to low levels of serotonin. Much like anxiety, CBD oil is thought to decrease feelings of depression by allowing the body access to higher levels of serotonin. Not only does serotonin have a calming effect on the body, but it can also serve to improve your mood and reduce feelings of hopelessness.
Adequate sleep is crucial to the ability to function and for allowing the body to rest and repair damaged tissues and cells. Feelings of anxiousness and depression can lead to insomnia and restless nights. The potential to reduce anxiousness and decrease feelings of depression with the use of CBD oil can lead to more restful nights and a better night's sleep. This, in turn, can lead to an increase in energy, improved mood, and reduced stress.
Reduce Pain and Inflammation?
CBD oil has the potential to reduce pain and inflammation by acting on CB1 and CB2 receptors. Once attached to these receptors a signal is transmitted in the brain that results in pain-relieving and anti-inflammatory effects. An observation study conducted in 2018, concluded that CBD oil does have the potential to help individuals manage chronic pain and inflammation, including arthritis and patients undergoing chemotherapy.
CBD oil is becoming an increasingly popular treatment method for individuals who suffer from epilepsy. A Galveston teen chose to try CBD as a treatment when his epilepsy was quickly causing his health to deteriorate, including severe memory loss, and now claims that he experiences fewer seizures and has been able to reclaim his quality of life. A study published in Neurology Today suggests that the use of CBD oil has the potential to reduce the frequency of seizures in epileptic patients.
Slow Cancer Growth?
Although it is well known that CBD oil has the potential to help alleviate nasty side effects from chemotherapy, preliminary evidence also suggests that CBD oil may even slow the progression of certain types of cancers and tumors. A study conducted in 2019 suggests that the use of CBD oil may promote cell death in certain tumors including pancreatic cancer.
Help with Withdrawal Symptoms?
CBD oil has the potential to help suppress nicotine cravings. Research suggests that individuals trying to curb their appetite for nicotine while using CBD oil had a higher success rate than those who didn't.
Acne is a skin condition that almost everyone must deal with at some point in their lives. Acne is nothing more than inflammation of the skin. CBD oil has the potential to encourage cannabinoids to attach to CB2 receptors in the immune system and reduce the severity of inflammation that causes acne.
Slow the Progression of Alzheimer's Disease?
Neurogenerative disorders, including Alzheimer's Disease, are caused by nerves in the brain degenerating over time. Inflammation causes nerves to degenerate at a quicker rate. The use of CBD oil has the potential to slow down the progression of Alzheimer's by reducing inflammation and prolonging the degeneration of the nerves in the brain.